For babies above 5 months
Rice gruel is good for the baby's stomach, as it's easy to digest and soothes the belly. It's also a great additions to our other recipes to make the meals a bit more moist and easier to eat.
Rice gruel is good for the baby's stomach, as it's easy to digest and soothes the belly. It's also a great additions to our other recipes to make the meals a bit more moist and easier to eat.
You will need
- 1 cup organic, whole brown rice
- 2-3 glasses of pure water
- Toast the rice lightyin a heavy skillet over medium flame until gold and start to pop.
- Once cool, put the ride in a mill or a blender and blend into a powder. Put in a jar and keep in the fridge for future use.
- Boil the water in a pan. When the water in shimmering, add a few tablespoons of the powder and a little bit of sea salt and stir.
- Add water or more powder. The gruel should have a thin, pudding-like texture. This should take about 5 minutes.
