Walleye Pollock Lunch

For babies 6 months and above
Time: 20 minutes

For one portion you will need:

3 broccolis

1 apple

1 carrot

1 spoon of butter

1/2 walleye pollock fillet

1/2 parsley

1/4 glass of water

Preparation

1. Boil water in 2 saucepans
2. Meanwhile peel, wash and dice the carrot, parsley and the apple.
3. Cook the pollock for about 10-15 minutes in one saucepan. 
4. In the other saucepan, cook the carrot and parsley for 8 minutes, and apple and broccolis for 5.
5. Get rid of the bones in the pollock.
6. Mix the fish with vegetables and mash them up. You can add some vegetable stock to make it more moisty and easier to eat for younger kids