Natural Pregnancy, birth and baby workshop




Herbs, oils and natural birth presentation.
Spend a unique morning with us at the gorgeous gardens of CYHerbia. Learn about natures remedies to all things pregnancy, birth and breastfeeding.

• Early pregnancy: dealing with morning sickness and emotional upheaval. Which herbs to use, which to avoid
• 2nd trimester onwards: How to strengthen and nourish the uterus, foetus and yourself. Herbal energetics, relaxants, taking care of your body. How to avoid or minimize stretch marks with oils.
• End of term: Get this baby out! Herbs to help things along naturally and safely.
• Post-partum healing and care with essential oils.
• Breastfeeding: Herbs that stimulate lactation, taking care of your baby’s health with herbs. Dealing with cramps and how to give your baby the best in nourishment.
• Natural organic baby care: sore bottoms, cradle cap, and general skincare.
• Caring for yourself: nourishment, skincare, emotional wellbeing.
Half hour presentation on natural childbirth including breathing sessions and prenatal yoga presentation (Lazy Daisy) by Claire Anne Mavris
Included in the entrance fee will be natural teas and cakes.
Tickets are 15 Euros per person - Babies Welcome!

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