My approach to Yoga is non-competitive, you will not see any mirrors here; Yoga practice is not physical based, but is orientated toward calming the nervous, relaxing the muscles, opening the joints stilling the mind and contacting the deeper dimensions of existence.
All practice sessions include Yogic breathing, postures, and meditation.
Classes Times and Days :
Yoga classes are currently being held on:
Monday - Wednesday - Friday
At 08.00 A.M and 6.30 P.M
Tel: 99304202