SOAR ON RAW!

Where: American Academy Junior School

When: Wednesday 23th October

Time: 8.00 pm - 9.30pm 

Erini is the author of the ground-breaking (and sky-breaking if you consider Thor’s Raw Thunderbolt) recipe book, SOAR ON RAW!,www.soaronraw.com, which gloriously entwines over 100 deities from World Mythology with vibrant, fresh vegetarian ingredients. This concept may well be a publishing first for the cookbook –and raw- world.

Her mission is to show that you can still enjoying healthy, raw vegetarian food without having to follow the lifestyle rigidly. Erini gives people the advice, tips and tools so they can go forth, deciding how much raw food they wish to bring into their life at their own pace.

Erini also runs www.rawfoodcyprus.com with passion, organising raw food workshops, talks and picnics in Cyprus. She adores creating easy and tasty recipes, spirit food, that puts a smile on people’s faces.

This is a sponsored event brought to you by Larnaca Parents Network www.larnacaparentsnetwork.com

Beef and Lentil Soup

Just love this coolerweather now in Cyprus, still nice to go to the beach but in the evenings I'm
feeling a little chilly, craving something warm and comforting. How about a hearty, delicious soup full of goodness?! I found this recipe which is a meal in itself, served with lovely fresh bread, just perfect! Hope you like it!!

Ingredients

2 tbls Olive Oil
750g boneless stewing beef, cut into cubes
Salt & pepper
3 celery stalks,chopped
2 carrots, chopped
1 large onion,chopped
6 garlic cloves, chopped
1 ½ tsp chopped rosemary leaves
1 ½ dried oregano
1 can of tomatoes
2 cups of lentils,rinsed
1.3 cup fresh parsley

Method
Heat the oil in a large heavy pot over a medium heat. Sprinkle the beef with salt & pepper.
Add to the pot and brown on all sides until brown, about 8 minutes should do it. Using a slotted spoon, transfer the beef to a bowl and set aside. Add the celery, carrots, onion, garlic, rosemary and oregano to the pot. Sauté until the onions are transparent.
Return the beef to the pot and any accumulated juices from the pot. Add the tomatoes and cover with water. Bring to the boil. Now reduce heat to medium, cover and simmer until meat is just tender, stirring occasionally and if needed add a little water. Add the lentils and continue to cook until tender, add water if necessary but make sure you're left with  a lovely thick sauce. Season with salt and
pepper. Sprinkle with the fresh parsley.

Androulla xx

Alice's Wonderland

Little Muse Theatre presents Alice’s Wonderland

Written by Catherine Beger (Former Co-Director of Antidote Theatre)
Directed by Torkild Lindebjerg
Designer: Liene Kalpisa
Cast: Catherine Beger & Lefteris Moschvias

Alice’s Wonderland is a devised musical adaptation of the children’s classic: Alice in Wonderland. Directed by Torkild Lindebjerg, the underlying theme is how a child can find their own voice, as they grow in confidence empowered by their personal exploration. Using a unique combination of live percussion, song and theatre

The Carnival has come to town! Mr Apollonius is a travelling showman and he is eager for his daughter Alice to follow in his footsteps. But each and every one of us has our own song to sing and our own white rabbit to chase......tumbling into Wonderland Alice meets a host of strange characters and begins a journey of discovery to find her own voice.

In English

For information and reservations: 96216435

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Το Θέατρο Little Muse
παρουσιάζει
Η Αλίκη και η Χώρα των Θαυμάτων
της Catherine Beger (πρώην συνδιευθύντρια στο Θέατρο Αντίδοτο)

Σκηνοθεσία: Torkild Lindebjerg
Σχεδιασμός: Liene Kalpisa
Ηθοποιοί: Catherine Beger & Lefteris Moschovias

Σε αγγλικούς διαλόγους.

Η Αλίκη και η Χώρα των Θαυμάτων είναι μια μουσική προσαρμογή του κλασικού παιδικού μυθιστορήματος: Η Αλίκη στη Χώρα των Θαυμάτων. Σε σκηνοθεσία Torkild Lindebjerg, το έργο περιστρέφεται γύρω από το πώς ένα παιδί βρίσκει τη φωνή του ενώ αποκτά αυτοπεποίθηση μέσω της προσωπικής αναζήτησης. Το έργο αποτελεί ένα μοναδικό συνδυασμό κρουστών, τραγουδιού και θεάτρου.

Το θέατρο έρχεται στην πόλη μας! Ο κ. Απολλώνιος είναι ένας περιπλανώμενος θιασάρχης και ανυπομονεί να ακολουθήσει και η κόρη του τα βήματά του. Όμως ο καθένας μας έχει το δικό του τραγούδι να τραγουδήσει και το δικό του άσπρο κούνελο να κυνηγήσει...μπαίνοντας μέσα στην Χώρα των Θαυμάτων η Αλίκη συναντά διάφορους περίεργους χαρακτήρες και ξεκινά το ταξίδι προς την ανακάλυψη της δικής της φωνής.


Για περισσότερες πληροφορίες τηλεφωνήστε στο 96216435

LPN Weekly Hang out

Coming January 2013  ...

If you are looking to make new friends, hang out and have fun with like minded Mums Dads Carers & Kids Join us every Wednesday between 4pm- 6pm :0)

Check out what’s on 

Monthly schedule

Coming Soon

For further Information 

info@larnacaparnetsnetwork.com

Pampering to Purpose ~ Women on the Edge of Evolution

Where: Zogonos Holistic Health Centre, 2 Dominikou st, Larnaca; behind Med-high school.

When: Wednesday 20th November 

Time: 8pm -9.30pm 

Contact: 96585496

There is a desperate need in our world for purpose, higher vision, higher action, forgiveness, empathy, love and wisdom. According to the Dalai Lama, the modern western women is most suited to serving this purpose. Join Heleniq for a deeply inspiring talk about purpose, parenting, power and pampering for women to meet the challenges of our children's changing world. Brought to you by higher potential trainer and psychotherapist.

Heleniq Argyrou (M.A.) is an expert in inspiring and actualizing human potential. She is a clinical psychologist, sound and drum therapist, corporate and group organizational trainer and facilitator. Beyond her unique style of self-development she provides revolutionary, non-invasive programs for adult and child related disorders and conditions; including attention challenges for children. Having presented her work in over 9 countries, her international repute is informed by collaborations with the Association of Sound therapy, Spain, United Religions Initiative, San Francisco and The Strong Institute, New Mexico, The Ministry of Education, The N.G.O. Support Centre, Cyprus, Sri Ramanujah Trust, India. Heleniq consistently offer annual retreats on the beautiful island of Cyprus, weekly coaching sessions and online programs. She is specifically integrative method ’Aha! Intelligence’. This method combines profound ancient wisdom and modern researched methods to synchronize, realize and actualize higher states of being. Founded on neuropsychological researched ways that rhythm effects consciousness, these techniques develop expert skill in using rhythm to retrain and optimize the nervous system and actualize highest brain potential.

Heleniq Argyrou M.A. (Clin. Psych.)
Clinical psychologist, Sound &Drum Therapist, Drummer, Organizational Trainer, Transformational Peak Performance coach, Brain potential pineal gland researcher.

This is a Sponsored event by Larnaca Parents Network & Womens Aha ! intelligence

www.larnacaparentsnetwork.com