Food for thought - Paula Manoli-Gray


Once upon a time, children were given the best food in the household because parents knew that little growing bodies and minds needed the most nutrients. And if that meant that the parents went without the meat or fruit and vegetables, then so be it.

Fast-forward to today, and a strange phenomenon has appeared; the division of food into 'adult's' and 'children's'. Adults get to tuck into the real food and children get given the manufactured, toxic bomb of 'pretend food', because it is made into funny shapes and characters to appeal to immature palates… and also because it is cheap.

One of the things I love about the island is that food has yet to completely become fake. At present, you won't find the hugest selection of ready-meals and fake food in supermarkets like you would in the UK. I like the fact that if you buy a pre-packaged Cypriot burger or sausage, the ingredients will be mostly meat with some herbs, spices and breadcrumbs. Its European counterpart will have a long list of contents trying to pass themselves off as ingredients, with meat faring rather low on the list.
Many (Cypriot) children still get to eat at yiayias at lunchtime where real, hearty food is served, and of what I know of many nurseries, the food is real and traditional there too with dishes such as lentils, black eyed beans and pea casserole on the menu.

But the play places of the town are rapidly changing this and letting us down with their disgusting kids menus…

My son was recently invited to two birthday parties in play places. Kids were served a plate of nuggets, chips and mini pizza. Adults were served a buffet, which, whilst it had some fried rubbish, also had chicken skewers, salads and rice. I felt sick watching my son eat anti-nutrients whilst I got to eat some real food. But of course, I couldn't single him out so I let him eat it whilst trying not to look!

Children's menus – at play places and many other establishments – are littered with fried, reconstituted or manufactured dishes, given cute names to entice kids to eat, whilst mum and dad tuck into something fresh. Why can't these places simply have one menu that offers half portions for kids? I can resign myself to the fact that if my children are eating well at home, the occasional trip out for a bad meal won't damage them, but that is not the point; the issue is that we are not given other alternatives at some establishments.

There will be many reading this that do not share my views, and I often get teased by friends that I am too militant when it comes to my children's food. I do not accept my children being offered sweets and junk by other people and people have to start respecting mothers who want to be in control of their children's nutrition. We are not 'mean' mums because we want their food to heal and nourish rather than raise their sugar levels, suppress their immune system or make them hyperactive.

So, just as I accept the right of parents to give their children junk food – and I don't judge for it – I want others to be more tolerant to parents like me who want their kids to eat REAL food, and for eateries to recognise this with healthier options on their 'kids' menus.

Cyherbia - Lavender Fest !


From June 14th until 29th we'll be hosting the 3rd Lavender Festival at Cyherbia! You can enjoy the lavender gardens in full bloom, see the extraction of essential oil of lavender and try out our home made ice tea, cookies, liqueur and ice cream made with lavender. There will be a range of lavender products available in the herb shop and lavender craft workshops will be given in the tea room. A unique experience for the whole family to enjoy!


ThreeDots ArtLab



SUMMER ART LESSONS


Month: JULY
Days: MONDAY - FRIDAY
Time: 10:00 - 13:00
Ages: 4+



Cost: FULL MONTH: 200 euro (10 % discount for siblings)
2 WEEKS: 100 euro (10 % discount for siblings)



FOR MORE INFO CALL ON: 96 590 324

A fine balancing act

As the sun has now properly turned its dial up to 'hot' on the island, our town's popular hot spot of McKenzie is once again coming to life, which means I will now give it a wide berth!


It's just too trendy for me! I won't deny that the place looks great and it is lovely to see it so full of atmosphere and good times, but I personally miss the McKenzie of a couple of years back, which was a family beach lined with a mix of trendy and traditional; busy but not sardine-can busy. Its new incarnation plays its music too loud and leaves its sands littered with cans.


There is a fine balancing act between progress and tradition. We want to progress, we want to be modern, we want the latest things and the coolest places, of course we do. But we want to keep our identity too… our charm, our character, our customs, our original face. But we simply cannot have our cake and eat it too.

The danger of fighting so hard to keep the traditional is that we end up making the traditional false. We put the old in (metaphorical) glass cases so that we can preserve it, desperately trying to make it last, but in the process it becomes contrived. It becomes just a jewel on display. I don't want this! I want our Larnaca of old to naturally continue and for people to love it and cherish it so much that we don't have to fight to stop it dying – and in the process put it in a glass case. I want it to naturally, and normally just be part of the town.


I am not against modernisation or progress – without it we would still be riding donkeys and having to go to the toilet in a hole in the ground. Without it we wouldn't be getting our lovely new Piale Pashia, new bicycle lanes and attracting the trendy folk from all over the island to McKenzie. It's just such a fine balancing act and I don't know how long we can continue to juggle.


Larnaca is a fantastic blend of old and new, but my fear is that people will so embrace the new that they forego the old and we will eventually end up being some space-age town. We are not there yet, but the changing face of McKenzie is a small step in that direction, as sooner or later, the traditional restaurants that have been there for years just won't be able to compete with what the young and beautiful want. They will be ousted for yet another trendy place to take their spot and we will be left only with fast food and over-priced salads.


I have no conclusion to this comment, other than to encourage everyone to rediscover the roots of Larnaca – as well as enjoying the modern trappings – so that both can continue to co-exist, and so we can prevent the traditional from eventually being bullied out.

 

 

Emma's Lunch Boutique Bakery - Interview with Vanja Radivojevic-Savva



Elegant rose-, peony and orchid-decorated wedding cakes, Disney-inspired birthday cakes, cupcakes, cake pops, push pops, meringues, brownies, minions and the list of her repertoire could continue…

We have seen her sweet creations at birthdays, weddings, baptisms, business events, as she has been working on delicious and breathtaking sweet creations for the past few years from her home base in Larnaca. Vanja Radivojevic-Savva’s unique products adorn many special family or corporate celebrations and at the next Larnaca Parents Network’s monthly event on 21 May, 2014, she and her team at Emma’s Lunch Boutique Bakery offer a slice of confectionary expertise to those interested. Beata Pal-Christodoulou, an LPN mum went to see Vanja and asked her about her life as a cake-creator, a businesswoman and above all, a mum of two girls…

You are hosting a cake decorating workshop next week. Whom do you recommend this workshop for and what are the techniques, skills you will teach participants at this event? Will they be able to prepare and embellish their own cakes at home, following this session?

This workshop is great for beginner decorators. We will learn how to roll out fondant, how to cover cakes and create simple 3D designs. After this session you should definitely be able to decorate your own cakes.

How did the idea of opening your own bakery come to life? Were you always in the kitchen with your mum as a young girl? Was she your inspiration and role-model in becoming who you are now?

I never spent much time in the kitchen, besides helping mom or grandma with little things. I never really got into it until I got married and had to! Once I had kids, I wanted to make things as amazing, as they could be for them and I wanted to be the one doing it for them. That is how the “cake making” came about. My mom, however is my role model. She has been a private business owner since I can remember. She never gives up; no matter what, she does what needs to be done to the fullest and to the best of her ability. She is always ready to help. She is strong and kind and giving.

Was it an easy transition becoming self-employed after being an employee at a big company? How did you feel moving away from the corporate world and starting your own business?

Starting this business was a decision that came about because we came at a crossroads. I was working from home and we were getting so many orders that we had to make a decision. We had to decide whether to start turning down some orders to make a more manageable, leisurely schedule or going at it full steam and opening a shop officially. There was not much time to wonder about it, once we created a business plan and a feasibility study, we went ahead with it. I guess, being exposed to entrepreneurs, like my mom and dad, it was an easy transition. Although sometimes I wonder what I was thinking. Being employed by others is definitely an easier life.


How did your years on Wall Street help you in this new venture? What did you learn there that you can apply now?

Having a business background was an enormous help. The skills I gained, I still use on a daily basis. Experience with previous bosses definitely helped in deciding the kind of business owner I want to be. Generally, from making business plans, marketing, dealing with customers, etc., everything comes from that first invaluable experience.


What is one word that encapsulates your character?

I would say, being unrelenting - when I set my mind to something, I go for it and do not give up.


You have hired new people in your new shop. Does it mean that Emma’s Lunch could grow, despite the challenging economic climate in Cyprus? What is the secret of your success?

Emma's Lunch will definitely grow. We are eyeing a small internal expansion, to accommodate for the growing demand, as our little kitchen does not fit us anymore - although this is still in the examination stage. How we do it? It is consistency, attention to detail, respect and appreciation of our customers and of course having an amazing team you can rely on. I am lucky to have people I can count on in my team, they are the backbone of this business, because without them, I just couldn't do it alone and we would be nowhere. That is why hiring someone is a long and arduous process that requires a careful selection. We want to find people with skills or people, who can be taught the skills and be productive and not disruptive to the team.

How do you find the balance between busy working days and spending time with your family? How do you organize your days? Is there a typical day?

There is no such thing as a “typical day”. Each day is different and there is always a new challenge. The good thing about being your own boss is that you can create your own flexible schedule. So, I am lucky to be able to pick up the kids from school and take them to afternoon activities, be there, when they need me. Working 9-5 would not afford me such a luxury.

What has been the most challenging cake order?

I have to say it was the first Mickey Mouse Club House cake. It had a wooden structure as well! Once we managed that one, everything else was a piece of cake!

What has been the biggest disaster in the kitchen you have ever had?

I would not call it disasters, they are mistakes that happen, but can be easily corrected. Disasters for me are when cakes are out for delivery. I do not want anything to happen and if I get a call much sooner from delivery than it takes to get there, I always assume the worst.

What's your favorite cake to eat?

My favourite cake.... I can't eat cake.... especially when it is ready. It is because I have tasted all the crumbs before that, but I do love our amazing red velvet. Yum! My other favourite product of ours is the chocolate chip cookies. I cannot stop eating those. Whenever there is an order, I ask our baker to create extra!

Do you have a sweet tooth?

I do have a sweet tooth, I have always had... There is no way around it now.

How do you keep your family on healthy meals when you have a cake shop within arm’s reach, full of delicious sweets?

With my present work schedule it is very difficult for me to prepare meals at home as well. I am extremely lucky to have my mom and mother-in-law, because without them I don't know what I would have done. We go to my mother-in-law for lunch every day after school. It is a big family and she creates giant pots of food that is enough for everyone. It is even enough for unexpected guests that may come. So, there is always tasty and healthy food and enough for Lia, my younger daughter to take to school the next day. We eat dinner with my mom a couple of times a week and at weekends either at our house or hers. So, I have been spared of cooking for some time now. The challenge is limiting sweets, but as long as everyone is on the same page and all the food-providing family members know what to give and what not to give, we are ok. We are getting there, although, if I had to give anything sweet to the kids, it would be one of our cakes, because they are homemade. There are no preservatives, all true, fresh ingredients, so I prefer our cakes to store-bought chocolates.

What is the next step of growth, looking into the future? Could we see a network of island-wide shops of Emma’s Lunch bakeries?

That is definitely in the plans since day one. The challenge is choosing the right time and place. We have been open for 1.5 years now, so another shop is a bit further still.
What is your next personal challenge?

My next personal challenge is finding more time with my kids that doesn't have to do with driving them from place to place. I also would like to pull out of the cake-making process as much as possible to concentrate more on marketing and dealing with customers.


Thank you!


Emma’s Lunch Boutique Bakery Cake Decorating Workshop – LPN May event

When: Wednesday, 21 May, 2014 8pm

Where: Aradippou, Pavlou Liasidi 8, Shop 1 (behind Lidl)

What: the event will be showing participants how to cover cakes with fondant, create simple sugar roses and a fondant dog. You will be decorating your styrofoam Cake as you please with the designs you’ve created. You will learn basic cake decorating techniques. Bring your own rolling pin!

Cost of materials: 15 euro (including styrofoam cakes and fondant)

Length of class: 1.5-2 hours

Places are limited, please call Vanja to reserve: 99382652



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