The month of bombings - Paula Manoli-Gray
How to inspire your kid to do better at aschool
Incorporate learning with games.
Be involved not a dictator.
Children and technology
Why should we be concerned?
The amount of time children spend using media technology, including computers, cell phones, video games and MP3 players among others, is setting off alarms. The fear is not only that this technology is replacing physical and imaginative play, but that it also may be diminishing development of social skills, heart connection and empathy for others.
Children and teens between ages eight and 18 spend an average of seven hours and 38 minutes daily playing video games, going online and watching TV, and most have no household rules governing how much time they’re allowed to spend doing these things, according to the 2010 study, “Generation M2: Media in the Lives of 8- to 18-Year-Olds,” conducted by the Kaiser Family Foundation. Add to that the time spent eating, sleeping and attending school during the week, and little time is left for anything else such as playing outside or at the playground with other children, participating in athletics, socializing with friends and family or engaging in afterschool and weekend activities.
Studies over the past decade have concluded that a large number of adolescents and teens today are having difficulty identifying emotions in people, thus creating an inability to feel empathy toward others who may be feeling pain, sorrow, anger and other emotions. There is concern that excessive viewing of real or contrived violence online and/or playing video games that are violent or contain other age-inappropriate content could be numbing the sensitivities of young people, immunizing them from experiencing compassion and caring for others.
How to deal with an insecure child
Monitor Your Emotions
Many times, your actions and example rub off on your child, so if talking to strangers or going to the doctor makes you insecure, chances are your child will pick up on that and follow suit. Keep your own insecurity at bay when your child comes to you about a fight with a friend or a failing grade, suggests social worker Janet Lehman on the Empowering Parents website. Be available for your child, but make sure you keep your own feelings out of the equation so they don't influence how he reacts to a situation or person in his life.
You probably can't banish insecurity from your child's life altogether, but knowing she can count on her family gives her a sense of security that can carry her through other situations she encounters. Family traditions are a valuable way to help children feel as though they belong and have a rightful place in the world, notes Glynnis Whitwer, author of "When Your Child is Hurting." Family game night, a trip to the pizza place after sports games or ice cream on report card day are all options. Everyday traditions such as naming one positive thing that happened or taking a walk after dinner are important too.
Active Listening
As a parent, it can be overwhelmingly difficult not to jump in and fix every problem your child is having. When it comes to insecurity, whether it stems from peers, performance in the classroom or making the basketball team, listening to your child talk about his feelings can help him cope. Lehman suggests asking your child what you can do to help. Listen carefully to what your child tells you without minimizing his feelings or trying to take over and solve the problem, she adds. Respond with empathy and understanding so your child knows you know what he's going through and are available when he needs you.
Time to be nice! - Paula Manoli-Gray
How to raise your child with love
2). Treat your child with respect. Don't ever forget that your child is a living, breathing human being who has needs and wants just like the rest of us. If your child is a picky eater, don't nag him constantly at the dinner table; if he's slow to potty train, don't embarrass him by talking about it in public; if you promised your child you'd take him to the movies if he was good, don't take back your promise because you're too tired.
3). Know that you can never love your child too much. It's a myth that loving your child "too much," praising your child "too much," or showering your child with "too much" affection can make your child spoiled rotten. Giving your child love, affection, and attention will positively encourage your child to develop as a human being. Giving your child toys instead of love, or not reprimanding your child for bad behavior is what will lead you to spoil your child.
4). Be involved in your child's daily life. It will take effort and strength to be there for your child every day, but if you want to encourage your child to develop his own interests and character, you have to create a strong support system for him. This doesn't mean you have to follow your child around every second of the day, but it does mean that you have to be there for all of the little moments, from his first soccer game to family time at the beach.
Kentish Strawberry Tart
Beautiful juicy red Strawberries are in abundance at the moment and are so delicious just served plain and simple but sometimes I love to use them to make refreshing, mouth-watering, luscious desserts and this particular one has been one of my favourites for years now, Kentish Strawberry Tart! Just so elegant, and ever so perfect for dinner parties, afternoon tea or picnics, I'm sure you will just love this!! Enjoy!!
For the pastry
115g Flour
55g ground almonds
115g butter, cut into small pieces
30g caster sugar
1 tsp almond essence
1 egg
For the filling
1 egg and 1 extra egg yolk
1 tsp vanilla essence
30g caster sugar
30g flour
300ml milk
3 tbls jam
10 sponge fingers
2 tbls Madeira
225g strawberries, sliced
300ml cream, whipped
To decorate
Strawberries, sliced or whole, I also like to use sliced blanched almonds or you could just sprinkle strawberries with icing sugar, it's up to you!
Method
To make the pastry sift the flour into a bowl, stir in the almonds, add the butter and rub in finely. Stir in the sugar, almond essence and egg and mix into a firm dough. Cover with cling-film and chill for about 30 minutes.
Knead the dough until smooth, Roll it out thinly and use to line a buttered tart dish. Chill again for 30 minutes.
In a preheated oven (200c) bake pastry case for about 15 minutes until the edges are lightly browned.
For the filling, in a bowl whisk together the egg, egg yolk, vanilla essence, sugar, and flour until well blended. Place the milk in a saucepan and bring to the boil. Whisking continuously, pour the milk over the egg mixture.
Return to the pan and continue whisking over a low heat until custard thickens. Allow to cool.
Spread pastry case with jam. Dip the sponge fingers into the Madeira, turning to coat well. Arrange them over the jam and cover with the strawberry slices.
Fold two thirds of the whipped cream into the custard and spread evenly over the strawberries.
Now cover the custard with the remaining cream, you can also use a piping bag and make a design of your choice. Now decorate with strawberries and if using, scatter almonds on top and sprinkle with some icing sugar.
Androulla xx
How to be a good mother
So, your daughter doesn't want to study medicine and become a doctor? Don't get angry, this is your child's life and they can make some of their own decisions.
2). Be patient.
4).Don't be tight about money.
Four Steps to Disciplining Your Kids
It's crucial that your child knows that you're going to do what you say you will. If you explain what a punishment will be, and then don't act on it, you will have less credibility the next time. Make a commitment to your child's discipline, and be consistent in your behavior toward them.
2. Be Realistic in Your Expectations of Your Child.
Don't ask your child to do anything he/she cannot do. Make sure that what you are asking of your child is a behavior within his or her reach — if it's not, your child will get frustrated and be less likely to listen to you in the future.
3. Define Your Child's Currency.
Find out what your child values — it could be a toy, a particular activity, or even a privilege like getting to stay awake to a particular hour. Dr Phil explains: "If you control the currency, you control the behavior that currency depends on." Once you understand what your child values, you can withdraw positive things (taking away the toy) or introduce negative things (making them take a time-out) as a form of discipline.
4. Give Your Children Predictable Consequences.
It's important for your child to understand that the same result will come from the same behavior. Make your child feel like he/she has control over their life: If your child behaves in "Way A," they need to be sure that they will always get "Consequence B." If he/she can count on the rules staying the same, they're more likely to abide by them.
Children and self-confidence
New: Baby Playgroup
Group meets at Monday mornings 9.45 - 11.15 Costs: €6,00, including a Nespresso coffee or tea. For more information or to book your place, please call Tina at 24 822 441 or 99 30 46 60.
Theatre: Jack and the Beanstalk
Plot: Jack , a young lad living with his widowed mother and a milk cow who their only source of income. When the cow stops giving milk , Jack's mother has him take her to market for sale. On the way he meets an old man who offers magic beans in exchange for the cow , and Jack makes the trade. When he arrives home without any money , his mother becomes furious throws the beans to the ground and sends Jack to bed without supper. A gigantic beanstalk grows overnight which Jack climbs to a land high in the sky. There he comes to a house (or, in some cases, a castle) that is the home of a giant.
Day: From Saturday , March 22 2014
Until Sunday , March 23 2014
Time: Saturday at 3pm, and Sunday at 11am
Where: Larnaca Municipal Theatre
Phone: 24665795
Price: 8 euro
Contact phone: 70001910
Theatre: Do not shoot the tenor
Directed by: Chris Zenios
Sets / Costumes: Marisa Bargilly
Actors: Sofoclis Kaskaounias, Andreas Melekis, Andreas Kyriazis, Lucia Michael Mousouliotou, Phebos Georgiades, Joanna Polynices, Vasilis Paphitis, Ariana Ioannou
Day Premiere: Sunday , March 23, 2014
Regular Performances: Every Saturday and Sunday - 8.30pm to May 18 (Except Saturdays of Lazarus 12/4, the Saturday 19/4 and Holy Easter 20/4)
Time: 20.30
Where: Theattre Patticheion, Skala
Info/Reservations: 24652800 / 1-99490102
Always for the children - Paula Manoli-Gray
Last weekend we celebrated my son's fifth birthday with a party at home. We hired a bouncy castle, laid on a buffet, party bags and lots of games with prizes. It was a wonderful day, but boy did it cost a lot! I would say it probably cost the same or more as having it at one of the play places that hold birthday parties. It seems that whichever way you choose to do, there is going to be a cost attached.
I will also be baptising my sister's new daughter in June, and although neither my sis nor I are extravagant - and she is incredibly creative and inventive - that event too will still cost a fair amount.
My point? Despite a recession, when it comes to our children, we still spend money (we often don't have) on them above anything else. Christenings and birthday parties are still big business in Cyprus, and if you want to book a play place for your do, then you have to get in quick, because the slots fill up fast.
It's always been this way. During war times when food was scarce, children would be given the meat and lion's share of the food, whilst the parents ate what was left.
When I was growing up, my parents never had any money, but my siblings and I never felt it because every Christmas and every birthday was special. We never went without the gifts or the big party and these events are some of my best childhood memories.
Years later, my mum told me that she would spend all year paying off our Christmas gifts, and whilst that saddened me, I can understand why she did it; because the look on a child's face when it lights up in delight is priceless and worth having to suffer financially for the foreseeable future (in my book). And these really are the memories that stay with you for life.
A friend who is especially struggling was faced with the option last summer to either pay her mortgage instalment or take her son on day trips throughout the school break. Her mum was nagging her to pay the mortgage and her reply was: "When (her son) is older, what will he remember about summer 2013? That we paid the mortgage or that he got to go out and have a wonderful time with his mum?" She is not an irresponsible parent, and is chipping away at her mortgage payments so she won't be homeless, but at that moment in time, she desperately wanted her son to have experiences and fun times that he would remember, rather than feel that mummy never took him anywhere because they had no money.
I know there are people out there reading this who are either at a breaking point themselves or know people who are, so this will sound ridiculous and frivolous when they can't even give their kids breakfast, but I am not talking about being reckless with money in that kind of situation. Thankfully, it is heartening to see that the community is rallying around families in real need, and that there is help out there for them.
At the end of the day, no matter what you do or don't have, you can always make your child feel special with free activities like playing in the park or at the beach, to baking them a basic cake on their birthday. Children don't know the value of things and they don't need showy or grand gestures, they simply need to feel loved and special… everyday.
Tide changing for pregnancy, birth and beyond - Paula Manoli-Gray
Home birth talk, information and pre/postnatal classes
Following the global trend for caesarean births and the alarmingly high percentage of them the island sees, the tide is starting to change, and attitudes towards pregnancy, giving birth and postnatal care are leaning more towards the natural, holistic and alternative.
In Larnaca, a number of individuals are now offering new options for post and prenatal wellbeing, with information and classes available in English. This includes antennal classes, baby massage, mother and child exercise classes and postnatal exercise.
In support of this changing attitude, the Larnaca Parent's Network (LPN) will be sponsoring a talk this week on natural births at home, hospital and clinics.
Taking place on Wednesday at the Little Gems Montessori premises, speaker Eline Pedersen and a panel of guests - who are advocates of natural birth - will share their knowledge and experience on the subject, with participation from the audience. Eline is a chiropractor and mother of two who had a natural birth at the hospital, and a self-assisted water birth at home.
Sharon Mckinely – founder of LPN – says: "We want to provide information and opinions about home birth, for parents who think that it might be the right choice for them, and so we are opening the floor for a dialogue between health care providers and parents."
The talk will take place from 8pm – 9.30pm and admission is free. You can state your interest in attending via the Facebook event page: Natural Births – Home Births in Cyprus.
Angela Ashby of Mama & Me has expanded to include antenatal and postnatal classes in English. Her classes guide through every step of pregnancy and cover the changing body and what to expect during pregnancy and birth (for both natural and caesarean births), exercise and wellbeing during and after pregnancy, infant care, breastfeeding and bonding, and first aid for infants. The new classes complement her existing Mama & Me classes whereby mothers exercise with their baby to help bonding whilst getting fit. As she says:
"Pregnancy is an exciting time but it can also be nerve-wracking as the body and emotional wellbeing change. Through antennal classes, women can learn about these changes and how to manage their health and emotions. We also prepare for the birthing experience and equip women with the skills to handle labour or the recovery period after a c-section. The course also gives mums the skills to be confident and relaxed parents."
Classes can be taken one-to-one or in a group at St Raphael Private Hospital, Wow Action Park (Aradippou), and in Oroklini. You can find out more by contacting Angela on: 97610998 / angela.ashby.3557@facebook.com, or visiting her Facebook Page: Angela's Activities.
Tina Poetis of Poetis Physiotherapy Larnaca specialises in baby massage and parental skill classes, which can be taken when the infant is two months old to crawling age. The Baby Massage & Developmental Play Course runs for five weeks in small groups and demonstrates how massage can help the bonding process, as well as assisting in other developmental issues such as brain and motor development, and helping to ease digestive complaints, reduce crying and promote restful sleep. Tina says: "Massage makes the connection between your baby's emotional and physical health. Come and join a small, baby-led, relaxed class, meet other mums and have fun with your baby. You will learn a skill that you can use for life!"
For more details, contact Tina on: 24822441 or 99304660 / email tina@poetis-physiotherapy.com, or visit her Facebook page: Poetis Physiotherapy Larnaca.
Saint Patrick's day - 17/03/14
Saint Patrick's Day is a public holiday in the Republic of Ireland, Northern Ireland, Newfoundland and Labrador and Montserrat. It is also widely celebrated by the Irish diaspora around the world; especially in Britain, Canada, the United States, Argentina, Australia and New Zealand. Patrick is said to have used the shamrock, a three-leaved plant, to explain the Holy Trinity to the pagan Irish. This story first appears in writing in 1726, though it may be older. In pagan Ireland, three was a significant number and the Irish had many triple deities.The triple spiral symbol appears at many ancient megalithic sites in Ireland.
The color green has been associated with Ireland since at least the 1640s, when the green harp flag was used by the Irish Catholic Confederation. Green ribbons and shamrocks have been worn on St Patrick's Day since at least the 1680s. Green was adopted as the colour of the Friendly Brothers of St Patrick, an Irish fraternity founded in about 1750.
DOGS 101
This organisation is trying to get people back to nature and believe dogs are the key to a true nature connection. This workshop - the first of a series - is free admission and will take place in English and Greek.
The effects of divorce on children
Yet parents who split have reasons for hope. Researchers have found that only a relatively small percentage of children experience serious problems in the wake of divorce or, later, as adults.
Rapid Recovery
Divorce affects most children in the short run, but research suggests that kids recover rapidly after the initial blow. In a 2002 study psychologist E. Mavis Hetherington and her then graduate student Anne found that many children experience short-term negative effects from divorce, especially anxiety, anger, shock and disbelief. These reactions typically diminish or disappear by the end of the second year. Only a minority of kids suffer longer.
New: 3Dots Artlab
The subjects we teach vary, we have painting for all ages (a variety of mediums), illustration (character design, story board making and book/comic making) craft lessons, and finally experimental arts which is a lesson using using colours, sounds, as well as visual imagery and body expression to create art!
Tel: 96 590 324
Email: 3dotsartlab@gmail.com
STARTING IN APRIL!
3DotsArt Lab are opening new classes on Saturdays from 11:00-13:00 for all ages ...
https://www.facebook.com/threedots.artlab?fref=ts
Oyster Mushrooms in Garlic Wine Sauce with Pasta
Ingredients
- 500g Oyster mushrooms, cut into bit-sized pieces
- 1 cup flour
- Garlic powder, salt &pepper
- ¼ cup Lemon juice
- 1 teaspoon lemon zest
- Basil and Parsley, chopped
- A couple of cloves garlic, minced
- 1 tablespoon butter
- 2 tablespoons olive oil
- 1 cup white wine
- Cooked pasta, I like to use Spaghettini
- Season the flour with garlic powder and salt & pepper,
- Dredge the mushrooms in the flour.
- Heat oil and butter in a non-stick pan.
- Fry the mushrooms until golden brown and set aside….you will be tempted at this stage to squeeze lemon juice on the mushrooms and munch a few….if you think you'll be tempted use ore mushrooms!!
- Using the same pan, sauté the garlic in the olive oil and butter until softened.
- Deglaze the pan by pouring in the wine. Simmer for 2-3 minutes or until alcohol has dissolved. Turn heat off.
- Add lemon juice and mushrooms and mix.
- Add pasta and sprinkle lemon zest and herbs.
- Just delicious served with garlic bread.